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Tuesday, May 20, 2008

Strawberry Banana Shake


A very easy and simple drink to make and healthy to try it out. Use of Soymilk instead of regular milk improves the nutrients


Ingredients
1 tsp Honey

1 ripe Banana

3 cups of Soymilk

1 tsp Vanilla Essence

1 cup frozen Strawberries


Directions

This is really a very simple recipe.

The key about this recipe is use of Honey instead of Sugar, Soymilk instead of regular milk and strawberries to enrich the nutrient value. You can omit the vanilla essence if you are using a vanilla flavored soy milk.
Place all the ingredients in a blender and blend.
Serve cold.

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